Cuerpo Consciente – Ejercicios para reducir la activación de los trapecios.
Y Wall Slide + Lift Off
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
Lower Trap Strengthening Exercises | Postural Improvement
Training the lower traps
Improve Your Lower Trap Activation | Episode 43
Increase Low Trap Activation (3 Tips | Exercises)
Inhibiting The Upper Traps
Upper traps overactive in upper body exercise?
Decreasing Upper Trap Compensation For Neck and Shoulder Pain
Improve Your Lower Trap Activation | Episode 43